Frequently Asked Questions

Do I need experience?

All levels are welcome. While no prior Pilates experience is required, this session is designed as a dynamic, strength-led flow.

Please arrive before 10:00am, but no earlier than 9:45am.

Please let me know beforehand. Depending on your injury or circumstances, modifications can be offered, but participation is at your own discretion.

If you are pregnant or recently postnatal, please ensure you have medical clearance before attending.

No, all ticket sales are final and non-refundable.

Absolutely. Silhouette Sessions is designed to be a welcoming space, whether you come solo or with friends.

Tickets may be transferred to someone else if you can no longer attend. Please contact us in advance to arrange this.

Jin Bo Law Rooftop is located above the Hotel Saint in the City of London.

The nearest stations are:

All are within walking distance.

We recommend using public transport where possible. Full address details will be included in your booking confirmation.

Please bring:

Mats will be provided unless stated otherwise.

Wear comfortable activewear that allows you to move freely. Grip socks are optional but recommended.

Yes. Content may be captured throughout the event for marketing and social media purposes.

By attending, you consent to photography and videography unless you notify us beforehand.

In the event of unsuitable weather, the event will take place inside and attendees will be notified of any changes, or alternative arrangements.